
To take a screen shot of the whole screen simply press the Print screen button as shown.
Then open up Mircosoft paint, And hit CONTROL + V to paste the image. After that Go to save as, and save the picture as a .PNG file.
once your done saving it to the hard drive, Go to www.imageshack.us or any other webhost of your choice. upload it, and copy the URL Into your forums post.
To take a individual windows screen shot repeats the step above, but hit ALT then hit the print screen button to capture the window you have selected.

Imp